Welcome to a taster of my music playlist suggestions! After you read my running plan blog, hopefully you will be interested and motivated to try? https://powex.co.uk/postnatal-run-plan/
This is just one example, start with music that get’s you in the mood, then a few up beat songs and then some slower but still got a good singing chorus to keep you going.
- Human – Rag’n’bone man
- Diana Ross, Chris Cox, I’m coming out/upside down.
- Breakbot ft Irfane – Baby I’m yours.
- Mark Ronson – Bang bang
- Beyonce – Drunk in love
- DJ fresh, Gold dust
- Justice, we are your friends
- Fleetwood Mac – The Chain
- Dua lipa – New rules acoustic
Spotify playlist here: