Welcome to a taster of my music playlist suggestions!  After you read my running plan blog, hopefully you will be interested and motivated to try?  https://powex.co.uk/postnatal-run-plan/

This is just one example, start with music that get’s you in the mood, then a few up beat songs and then some slower but still got a good singing chorus to keep you going.

  1. Human – Rag’n’bone man
  2. Diana Ross, Chris Cox, I’m coming out/upside down.
  3. Breakbot ft Irfane – Baby I’m yours.
  4. Mark Ronson – Bang bang
  5. Beyonce – Drunk in love
  6. DJ fresh, Gold dust
  7. Justice, we are your friends
  8. Fleetwood Mac – The Chain
  9. Dua lipa – New rules acoustic

Spotify playlist here: