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Turmeric for Inside Health

Starting a health and fitness blog with discussing Turmeric? Who is this person? What is she trying to achieve? Is she another ‘trending’ wannabe? Well, I believe in small steps every day that make changes to life over all and adding…
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PTSD

Post Traumatic Stress Disorder -  ‘a psychological condition, characterized by anxiety, withdrawal, and a proneness to physical illness, that may follow a traumatic experience’ (Oxford dictionary.) PTSD was initially identified…